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bwohlgemuth
bwohlgemuth
Joined May 2010
Posts
111
Following
0
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Weight History
Start Weight
340.6 lb
Lost so far:
9.0 lb
Current Weight
331.6 lb
Performance:
losing 14.0 lb a week
Goal Weight
320.0 lb
Still to go:
11.6 lb
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bwohlgemuth's Weight History
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bwohlgemuth's Recent Food & Exercise
1 Roast Beef Sandwich
1 serving Coca-Cola Coca-Cola Classic (12 oz)
1 serving Arby's Bacon, Egg & Cheese Wrap
Walking (moderate) - 3/mph
Bicycling (fast) - 15/mph
Driving
view diet calendar