bwanazulia
Joined May 2007
Posts
18
Following
1
Followers
1
Weight History

Start Weight
201.0 lb
Lost so far: 4.0 lb

Current Weight
197.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
185.0 lb
Still to go: 12.0 lb
Been on WW for years, always was heavy as a kid but lost about 75 pounds in 6 months when I was 21. Since then I have gone up an down but married with a 2 year old, it has slowly crept back on. Seeing those celebs lose the lbs convinced my wife and I to buy the book and give it a shot.

bwanazulia's Weight History


Following

Trevorf
last weighin: losing 2.2 lb a week Down
   


bwanazulia's Cookbook

cals: 238kcal | fat: 8.39g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

bwanazulia's Latest Posts

Panic Mode
It would be helpful to go get the book. It is like $15.

You don't have to eat EVERYTHING on the list, just make sure you eat 4/5 meals a day with things on that list.

Again, following a diet you don't have all the info on would be hard. Also, day 3/4 were the toughest so stick it out.

BZ
posted 13 Jun 2007, 07:53
Anyone in NYC?
I am in NYC (as I type this). Smashing the FAT!
posted 06 Jun 2007, 08:17
Before & After pics?
The wife and I took them but we are not posting them! Smile

BZ
posted 23 May 2007, 13:10
How much weight did EVERYONE take off in phase 1???
bwanazulia wrote:
On my ninth day, so weigh in is tomorrow. The wife who is doing it with me, lost 3 pounds in 4 days and 5 pounds in 6 days.

Hope I can keep up!

BZ


DOH! I lost 4 pounds in Phase 1. It was what I considered the minimum, so I am not totally happy.

If I can keep up 2 pounds a week, for Phase 2 I will be happy.

BZ
posted 15 May 2007, 08:54
How much weight did EVERYONE take off in phase 1???
On my ninth day, so weigh in is tomorrow. The wife who is doing it with me, lost 3 pounds in 4 days and 5 pounds in 6 days.

Hope I can keep up!

BZ
posted 14 May 2007, 11:07
bwanazulia has submitted 5 posts

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