bru113 - Member

bru113

Joined February 2010

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Weight History

Start Weight

267.0 lb

Lost so far: 47.8 lb

Current Weight

219.2 lb
Performance: losing 3.3 lb a week

Goal Weight

200.0 lb

Still to go: 19.2 lb

bru113's Weight History

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g

Simple noodle casserole that's hearty and delicious.

cals: 187kcal | fat: 5.86g | carbs: 28.63g | prot: 5.52g

An egg, mustard, relish and mayo based classic.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

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