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brettla
brettla
Joined January 2010
Posts
40
Following
0
Followers
0
Weight History
Start Weight
272.3 lb
Lost so far:
20.5 lb
Current Weight
251.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
220.5 lb
Still to go:
31.3 lb
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brettla's Weight History
view brettla's complete history
brettla's Cookbook
cals: 312kcal | fat: 7.85g | carbs: 41.05g | prot: 18.12g
Macaroni & Cheese
A mighty delicious, low fat mac & cheese.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
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brettla's Recent Food & Exercise
1
medium
Pears
1 serving Macro Linseed & Sunflower Seeded Bread
2 servings Bega Strong & Bitey Vintage Cheese
Walking (exercise) - 3.5/mph
Desk Work
Yard Work (gardening)
view diet calendar
