breakfast lunch dinner

Joined October 2018

Posts

129

Following

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Weight History

Start Weight

175.0 lb

Lost so far: 43.6 lb

Current Weight

218.6 lb
Performance: losing 4.6 lb a week

Goal Weight

165.0 lb

Still to go: 53.6 lb

breakfast lunch dinner's Weight History

	1.762 servings Blue Diamond Almond Breeze Original
	0.8 serving Manitoba Harvest Hemp Hearts Shelled Hemp Seeds
	3 1/2 servings Fisher Chopped Pecans
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Abdominal (Sit Ups)