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bmkfitness
bmkfitness
Joined October 2016
Posts
61
Following
2
Followers
2
Weight History
Start Weight
200.0 lb
Lost so far:
0 lb
Current Weight
200.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.0 lb
Still to go:
46.0 lb
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bmkfitness's Weight History
view bmkfitness's complete history
Following
glmcnt
only visible to followers
Giannis100
last weighin:
losing 1.3 lb a week
bmkfitness's Latest Posts
Hello from Manitoba, Canada
Hello all! A friend of mine referred me to Fatsecret. I've been using MFP since 2011 and found it to be unreliable and for what I want to use it for I have to pay for a membership. At least with this one I can set my macros in grams and set certain days with different macros. Looking forward to seeing where this site takes me!
posted
24 Oct 2016, 23:14
bmkfitness has submitted 1 post
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bmkfitness's Recent Food & Exercise
1/4 serving Pot of Gold Excellence
150 g Mashed Potatoes (Whole Milk and Margarine Added)
127 g Roasted Dark Turkey Meat (Skin Eaten)
Walking (moderate) - 3/mph
Weight Training (moderate)
Elliptical
view diet calendar
