Food database and calorie counter Source: Generic

Roasted Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
15.51g
24%
Saturated Fat
4.692g
23%
Trans Fat
-
Polyunsaturated Fat
4.154g
Monounsaturated Fat
4.907g
Cholesterol
120mg
40%
Sodium
321mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.96g
Vitamin D
-
Calcium
45mg
4%
Iron
3.05mg
17%
Potassium
369mg
11%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
297
Fat
15.51g
Carbs
0g
Protein
36.96g
There are 297 calories in 1 cup of diced Roasted Dark Turkey Meat (Skin Eaten).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 31
1 cubic inch boneless 37
1 oz boneless (yield after cooking) 44
1 medium slice (approx 3" x 2" x 1/4") 62
1 oz boneless 62
1 thick slice (approx 3" x 2" x 3/8") 92
100 g 220
1 cup diced 297

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
  view more results

Contains these Ingredients:

134 g Turkey dark meat and skin (cooked, roasted)
0.6 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.