birchtreeweb
Joined February 2011
Posts
56
Following
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Weight History

Start Weight
233.6 lb
Lost so far: 2.6 lb

Current Weight
231.0 lb
Performance: losing 11.9 lb a week

Goal Weight
200.0 lb
Still to go: 31.0 lb

birchtreeweb's Weight History


birchtreeweb's Latest Member Challenges

425
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
  
184
  H2O Challenge
status: Completed
ended: 19 Mar 11
view progress
 

birchtreeweb's Latest Photos



Met Rip October 2011 in Cary, NC
in group
E2 Plant Based Diet Haven
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birchtreeweb's Cookbook

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
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E2 Plant Based Diet Haven
Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet based on the E2 Diet.

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