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Weight History
showing entries 11 to 15 of 56
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10 March 2008
Today was an ok day. Feel like I am coming down with a cold or something. Had a headache this morning but once I got up and ate something felt a little bit better, but what I had for breakfast messed up my whole day. Egg muffin and hash brown from mcdonalds lunch had soup and crakers, with 1/2 piece of chicken and then for supper had taco's (2 1/2). Snack had a special k bar (YUMMY) and will have a jello with cream as soon as I get done on here. Walked on treadmill for 30 min @ 3.5 mph.
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09 March 2008
I was just reading about some people lowing their points I think I might try that. I can have 30 points a day, and it seems like a lot. Some days I don't use them all. Guess we will see how it goes. Had a great weekend, ate well worked out 45 min. both Sat. and Sun. didn't use all my points both days. Well guess that's all.
(1 comment)
05 March 2008
Weigh-in:
210.2 lb
lost so far:
7.6 lb
still to go:
20.2 lb
Diet followed reasonably well
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losing 0.6 lb a week
02 March 2008
I am so glad the weekend is over (well diet wise anyway). I always do my worst on the weekends. Yesterday I used 5 of my weekly allowance but today I still have 9 points left and its 7:27pm and I don't really want to eat much more before I go to bed. I did walk on the treadmill 3.6mph for 30 min. this afternoon when I was so board I wanted to eat, believe me it does help. I got a new book Chicken Soup for the dieters soul, very good book I think I have read most of it today :) Well Guess that's all for today.
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27 February 2008
wOW I CAN'T BELIVE IT LOST 4.8 LBS. SO EXCITED...
Weigh-in:
210.8 lb
lost so far:
7.0 lb
still to go:
20.8 lb
Diet followed reasonably well
(2 comments)
losing 3.3 lb a week
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