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billedwards
billedwards
Joined July 2011
Posts
12
Following
0
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Weight History
Start Weight
153.0 lb
Lost so far:
21.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
24.0 lb
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billedwards's Weight History
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billedwards's Recent Food & Exercise
2 servings sargento Natural Pepper Jack
1 serving Great Value Chunk Light Tuna in Water
1 serving General Mills Fiber One Chewy Bars - Oats & Peanut Butter
Walking (moderate) - 3/mph
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar