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bigoh
bigoh
Joined July 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
209.0 lb
Lost so far:
17.0 lb
Current Weight
192.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
12.0 lb
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bigoh's Weight History
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bigoh's Recent Food & Exercise
1/2 serving Great Harvest Bread Co Honey Whole Wheat Bread
1 serving Colavita Rachael Ray EVOO Extra Virgin Olive Oil
0.2 cup chopped Red Onions
Walking (exercise) - 3.5/mph
Circuit Training
Exercise machine (moderate)
view diet calendar