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Weight History
showing entries 16 to 20 of 30
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08 January 2010
I blew it on Thursday! Had nachos and had some chocolate. Need to get back on the wagon.
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05 January 2010
Weigh-in:
276.5 lb
lost so far:
6.5 lb
still to go:
86.5 lb
Diet followed reasonably well
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losing 0.5 lb a week
04 January 2010
I did pretty good. I still can pick better choices regarding fat content but calories are in the range.
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21 December 2009
Weigh-in:
277.5 lb
lost so far:
5.5 lb
still to go:
87.5 lb
Diet followed reasonably well
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losing 1.1 lb a week
20 December 2009
Well, just got back from Mexico trip. Need to make up some exercise, I didn't workout the whole trip. Today was my first time working out for a week. Felt good. Let see how food logging goes.
went to olga's for dinner. I thought that would be a healthy choice but I should have looked it up first. A lot of points.
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