bebo66's Journal, 04 January 2010

I did pretty good. I still can pick better choices regarding fat content but calories are in the range.

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1800 kcal

Fat: 63.00g | Prot: 91.00g | Carb: 224.00g.   Breakfast: quaker chewy Protein. Lunch: Potato Chips baked, subway southwest sauce, subway big philly. Dinner: jell-o, rice pudding, feta cheese, cheese mozz, pizza dough. Snacks/Other: cheese mozz, pizza dough, rice pudding. more...

3509 kcal

Activities & Exercise: Swimming (slow) - 22 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...