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Weight History
showing entries 41 to 45 of 100
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02 November 2010
For some reason did not gain any weight this week. I am afraid to go up the calories but I am going to have to. I will try 4200 calories a day starting today and see how that goes. Caliper reads the same numbers.
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02 November 2010
Weigh-in:
189.6 lb
lost so far:
37.4 lb
still to go:
4.6 lb
Diet followed reasonably well
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steady weight
24 October 2010
189.6 SAME FAT A LITTLE LOWER I THINK I AM AROUND 7 OR 8% RIGHT NOW. 180 LEAN DOUBT IT BUT HEY THE NUMBERS DONT LIE.
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24 October 2010
Weigh-in:
189.6 lb
lost so far:
37.4 lb
still to go:
4.6 lb
Diet followed reasonably well
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gaining 2.3 lb a week
18 October 2010
no change in weight
bf% still the same, i have to raise calories to 4000 a day. don't know what else to eat.
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