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bbgraves21
bbgraves21
Joined September 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
20.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
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bbgraves21's Weight History
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bbgraves21's Latest Member Challenges
139
Those Last 20 Forkin' Pounds ...
status:
Completed
ended:
10 Dec 10
view progress
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bbgraves21's Cookbook
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
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bbgraves21's Recent Food & Exercise
1 tbsp Honey Mustard Dressing
1 serving Broccoli Cheese Soup
1
medium
Sugared or Glazed Doughnuts
Weight Training (moderate)
Exercise machine (fast)
Walking (exercise) - 3.5/mph
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