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bamjr777
bamjr777
Joined June 2010
Posts
132
Following
2
Followers
3
Weight History
Start Weight
296.0 lb
Lost so far:
87.2 lb
Current Weight
208.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
215.0 lb
Still to go:
6.2 lb
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bamjr777's Weight History
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Following
sue3mac
only visible to followers
merry mel
last weighin:
losing 3.5 lb a week
bamjr777's Cookbook
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
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bamjr777's Recent Food & Exercise
4 Raspberries
1/2 serving Pure Heart Seedless Watermelon
0.15 serving Fresh & Easy Fresh White Peach
Weight Training (moderate)
Standing
Sitting
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