bamaace83 - Member

bamaace83

Joined November 2013

Posts

Following

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Weight History

Start Weight

154.0 lb

Lost so far: 26.0 lb

Current Weight

180.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 40.0 lb

bamaace83's Weight History

Vegetable Fiesta

	1 serving Archer Farms Organic Blue Corn Tortilla Chips
	1 serving Wholly Guacamole 100 Calorie Snack Pack
	1 serving Mountain Dew Mountain Dew (12 oz Can)
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Desk Work

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.