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ayah Zein
ayah Zein
Joined December 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
11.0 lb
Current Weight
158.7 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
4.4 lb
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ayah Zein's Weight History
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ayah Zein's Recent Food & Exercise
1
coffee cup
Cappuccino
1 cup, in shell, edible yield Kacang Rebus
2 10 strip portions (1" to 2") Kentang Goreng
Weight Training (Bodybuilding)
Bike Machine (Cycling)
Treadmill
view diet calendar