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avrilmoo
avrilmoo
Joined January 2013
Posts
42
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
13.0 lb
Current Weight
206.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
168.0 lb
Still to go:
38.0 lb
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avrilmoo's Weight History
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avrilmoo's Recent Food & Exercise
1 serving Fat Free Vanilla Yoghurt
1
medium
banana
2 servings wholemeal bread
Running - 10/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
avrilmoo's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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