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Weight History
showing entries 41 to 45 of 118
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19 October 2009
Got to do better? Sweet Tooth to blame :¬((
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21 September 2009
I've been "out of the loop" since February 09 and the weight has been creeping up since then. Time to take myself in hand again and start losing some weight. Need to start cutting out the carbs from now.
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26 January 2009
0.5 Kg down this week. Didn't think I had lost anything!! Have a dodgy left knee at present and this is stopoping me from running on the threadmill only able to do a fast walk but must not complain ;¬)
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19 January 2009
Had a pretty poor weekend i.e. too many carbs. Must have more will power!!!!
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12 January 2009
Back off the carbs (almost!) and back on the threadmill. 1 Kg down this week so this is ok.
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