autiemiller
Joined June 2007
Posts
14
Following
5
Followers
5
Weight History

Start Weight
232.0 lb
Lost so far: 15.0 lb

Current Weight
247.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 67.0 lb
I have struggled with my weight most of my life. I have done the yo yo thing forever. I had my two kids and would lose a little bit of weight and go back up again. I'm looking for a life style change. So far I'm pleased with my success on the south beach diet. I lost 10 pounds in phase one.

autiemiller's Weight History


Following

BooBooKitty
last weighin: gaining 2.0 lb a week Up
 
information
only visible to followers
mygranners
last weighin: losing 0.1 lb a week Down
 
bubbly001
only visible to followers


autiemiller's Cookbook

cals: 401kcal | fat: 6.24g | carbs: 9.02g | prot: 73.86g
Baked Crunchy Chicken
A nice combination of tasty herbs and spices that my family liked a lot.
view complete cookbook

autiemiller's Latest Posts

How much weight did EVERYONE take off in phase 1???
I lost 10 pounds in the first phase 1. It fell off pretty quick.
posted 28 Jul 2007, 07:27
autiemiller has submitted 1 post
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