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Weight History
showing entries 16 to 20 of 74
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25 February 2010
i'm not enjoying things right now I got hurt at work and need to keep active without making my back worse. My physiotherapist said walk, walk, walk. Walking is great for back injuries.
With everything else It's shift change I'm back on the midnights.
I just need to remember that I need to stay postitive.
Weigh-in:
287.0 lb
lost so far:
0 lb
still to go:
87.0 lb
Diet followed reasonably well
(1 comment)
gaining 2.6 lb a week
21 February 2010
Weigh-in:
285.5 lb
lost so far:
0 lb
still to go:
85.5 lb
Diet followed N/A
add comment
losing 3.5 lb a week
19 February 2010
this sucks, my weight is back up to where I started. I'm needing to get active again.
(1 comment)
19 February 2010
Weigh-in:
286.5 lb
lost so far:
0 lb
still to go:
86.5 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
08 April 2009
Weigh-in:
272.5 lb
lost so far:
5.5 lb
still to go:
72.5 lb
Diet followed poorly
add comment
gaining 2.4 lb a week
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