auntshell
Joined October 2007
Posts
74
Following
11
Followers
13
Weight History

Start Weight
283.8 lb
Lost so far: 19.8 lb

Current Weight
264.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
199.0 lb
Still to go: 65.0 lb

auntshell's Weight History


auntshell's Latest Member Challenges

24
  Run your first 5k! (Ease into 5k)
status: Completed
ended: 28 May 12
view progress
 
  
116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 


Following

ImLuuvd
only visible to followers
 
megan4
last weighin: losing 0.8 lb a week Down
bullytrouble
only visible to followers
 
Janelleas
last weighin: steady Steady


auntshell's Cookbook

cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
cals: 252kcal | fat: 13.65g | carbs: 16.89g | prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 366kcal | fat: 12.80g | carbs: 19.39g | prot: 41.58g
Maple Soy Salmon
A so good salmon dish.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
view complete cookbook

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