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augustellis
augustellis
Joined July 2017
Posts
9
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
10.0 lb
Current Weight
137.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
7.0 lb
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augustellis's Weight History
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augustellis's Recent Food & Exercise
3 servings Beck's Non-Alcoholic Beer
1/2 serving Goya Black Beans
2 servings Hanover Riced Cauliflower
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
