asmin41 - Member

asmin41

Joined March 2018

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Weight History

Start Weight

178.6 lb

Lost so far: 0 lb

Current Weight

178.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 35.3 lb

asmin41's Weight History

	sinemet
	last weighin: gaining 0.1 lb a week

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	1 serving Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası
	6 tbsps Zeytinyağlı Taze Fasulye
	1 serving Bulgur Pilavı
	Hiking
	Air Climber
	Calisthenics (light, e.g. home exercise)