ashlsmum - Member

ashlsmum

Joined September 2011

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Weight History

Start Weight

169.8 lb

Lost so far: 7.5 lb

Current Weight

162.3 lb
Performance: losing 0.9 lb a week

Goal Weight

154.3 lb

Still to go: 7.9 lb

ashlsmum's Weight History

	1 :custom:100 g Lancewood Low Fat Chocolate Chip Yoghurt
	1 :custom:100 g Woolworths Lean Beef Mince
	3 :custom:3s x 2 gummies Lifestyle Food Wine Gums
	Walking (brisk) - 4/mph
	Crossfit
	Desk Work