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asaf berkaykesen
asaf berkaykesen
Joined July 2016
Posts
8
Following
1
Followers
1
Weight History
Start Weight
178.6 lb
Lost so far:
8.8 lb
Current Weight
187.4 lb
Performance:
gaining 7.7 lb a week
Goal Weight
154.3 lb
Still to go:
33.1 lb
Follow
asaf berkaykesen's Weight History
view asaf berkaykesen's complete history
Following
esmanazli17
last weighin:
losing 0.6 lb a week
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asaf berkaykesen's Recent Food & Exercise
2 pastries Poğaça
1 half cup made portion Karamelli Muhallebi Böreği (Kuru Karışım)
100 g Biber Kızartması
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar