arturo_nano - Member

arturo_nano

Joined January 2016

Posts

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 2.2 lb

Current Weight

189.6 lb
Performance: losing 0.7 lb a week

Goal Weight

165.3 lb

Still to go: 24.3 lb

arturo_nano's Weight History

	Alex Milex
	last weighin: gaining 0.2 lb a week

	100 g Pollo Asado a la Parrilla o al Horno (sin Comer la Piel)
	1 serving Ideal Pan Molde Blanco
	1 serving Lider Choclo en Granos
	Walking (exercise) - 3.5/mph
	Soccer
	Walking (slow) - 2/mph