arknmltm - Member

arknmltm

Joined June 2020

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Weight History

Start Weight

187.4 lb

Lost so far: 6.0 lb

Current Weight

181.4 lb
Performance: losing 1.4 lb a week

Goal Weight

154.3 lb

Still to go: 27.1 lb

arknmltm's Weight History

	ℳ𝓊𝓇𝒶𝓉-
	last weighin: gaining 0.8 lb a week

	Erol Egemen
	last weighin: gaining 0.3 lb a week

	bilgelikko
	last weighin: gaining 0.2 lb a week

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	1 turkish cup Türk Kahvesi
	2 servings Sırma Doğal Maden Suyu
	4 Ceviz
	RPM
	Bicycling (moderate) - 13/mph
	Cardio