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antonio7
antonio7
Joined January 2010
Posts
161
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
21.2 lb
Current Weight
218.8 lb
Performance:
losing 4.9 lb a week
Goal Weight
183.0 lb
Still to go:
35.8 lb
Follow
antonio7's Weight History
view antonio7's complete history
Following
HasherW
last weighin:
losing 2.8 lb a week
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antonio7's Recent Food & Exercise
1 cup Milk (Nonfat)
1 tbsp Ranch Salad Dressing
1 1/2 cups Mashed Potato
Exercise machine (fast)
Calisthenics (heavy, e.g. pushups)
Desk Work
view diet calendar
