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antiqkattie's Journal

antiqkattie's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

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20 April 2007

Weigh-in: 173.0 lb

lost so far: 10.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

06 April 2007

I'm on vacation at my son's and family home. Been doing surprising well. I don't know what will happen over Easter, but I'll try to follow as closely as possible. Been having fun with the little ones. My last weight was from when I was at home,so have not weighed here.

Weigh-in: 175.0 lb

lost so far: 8.0 lb

still to go: 35.0 lb

Diet followed reasonably well

(1 comment) losing 1.8 lb a week

29 March 2007

I've been doing pretty good. Lotza salad. Been getting the Flax seed cocktail in morning and and nite. Seems to keep me from being hungry. Been eccercising 3 times a week.

Weigh-in: 177.0 lb

lost so far: 6.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(1 comment) losing 2.8 lb a week

19 March 2007

Had a good weekend. followed very good except for a few peanuts. Ate fish and chicken, lots of salad.

Weigh-in: 181.0 lb

lost so far: 2.0 lb

still to go: 41.0 lb

Diet followed reasonably well

(1 comment) losing 2.3 lb a week

16 March 2007

I started on Mon the 12 of March,weighed 184.This is Fri the16 I weighed 182. Been doing good. I actually dont get hungry if I follow it closely. So all I have to do is stay the course. Hope I can stay with it. I had given up desserts for Lent on the 28 of Feb and had lost about 4# when I decided I needed to really get the breads out of my system.

Weigh-in: 182.0 lb

lost so far: 1.0 lb

still to go: 42.0 lb

Diet followed 100%

(1 comment) losing 7.0 lb a week

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