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I started on Mon the 12 of March,weighed 184.This is Fri the16 I weighed 182. Been doing good. I actually dont get hungry if I follow it closely. So all I have to do is stay the course. Hope I can stay with it. I had given up desserts for Lent on the 28 of Feb and had lost about 4# when I decided I needed to really get the breads out of my system.
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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losing 7.0 lb a week
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