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Weight History
showing entries 6 to 10 of 17
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08 January 2010
I wonder how many calories I can burn off sledding and building a snowman?? That's what I'm doing when I wake up later today!! WOO HOO! :o)
(1 comment)
08 January 2010
Just FYI...if anyone happens to glance at my food diary and notices that I eat odd things at odd times of the day (ex: veg. medley for breakfast)...I am a 3rd shift nurse. It is inevitable that I will be eating my dinner at night when I work. So, what I do is wait until after midnight to eat, and I count that as breakfast for the day. Then, when I get home in the morning, I will eat a light snack. If I am really hungry when I get home I count it as lunch. Working nights is really hard! Since I am a nurse, I work 3 12 hour shifts a week, so my body, schedule, and the times when I eat vary a lot so I am trying to find the best way to do this. I know that it's not good to eat at night, and when I am not working I have been doing fairly well at cutting that out. But, like I said, I don't exactly have a "normal" schedule. Are there any other 3rd shifters out there who have this problem?? What do you do?
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06 January 2010
Jillian Michael's 30 Day Shred seriously just kicked my ass!!! What an amazing workout!! Strenght, cardio, and abs!! Definitely recommend this!! :o)
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06 January 2010
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed N/A
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06 January 2010
Wow...although not a surprise, disappointing none-the-less...10 lbs on since my last official weigh-in in Novemeber. Well...that's what I'm doing this! Keep up your good work everyone!!
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
57.0 lb
Diet followed N/A
(2 comments)
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