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Weight History
showing entries 26 to 30 of 469
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24 March 2020
Today is day 6 of 58 of my journaling to self-discovery. Today's prompt is: What thoughts can you think to support the emotions you want to feel? This one goes along with yesterday's journal. Which again is an easy one. I said I wanted to feel safe again. Of course, we all do. It's pretty easy to guess what my thoughts are behind this. I want to have a safe virus free world, which I know is not possible. We have way too many hanging around. But at least I would like to see an end to covid-19. I hope after all this is over with the world will be nicer to each other. We now see that we should have been all along.
My day so far has been alright. I have no energy. My back is slowly getting better, and I want to clean the house but at the same time like I said no energy. We have not been anywhere which is what I want to do. The house is not bad, just getting messy some. It would not take an hour to do, but no energy to do it. Making a small pot of coffee and hopefully, that perks me up some to clean. I hope everyone has a wonderfully blessed day and as always you are in my prayers!
(5 comments)
23 March 2020
Today is day 5 of 58 of my journaling to self-discovery. Today's prompt is: How do you want to feel? This is an easy one. I want to feel safe again, I want my mom and family to feel safe again. I want to be able to do a simple task such as going to the grocery store without feeling that I'm putting myself and everyone around me in danger. I want families to feel safe coming together and spending what time they have left with one another. I want our elders not to feel so scared and hopeless. That is how I want to feel. I believe that one day we will feel that again, but I can't tell anyone when. It could be a month or a year or more. Only time will tell.
About my day, I've been in a horrible mood. I'm very grumpy, I think I may be about to start my period, I normally get like this when I do lol. My poor husband is all I can say on that one. My back is still hurting and it's taking a lot out of me. I still managed to do some cleaning today. Trying to make myself stay somewhat active even when in pain, without over-doing it. I hope everyone has/had a wonderfully blessed day, as always you all are in my prayers! Stay safe!
#TogetherKy #TeamKentucky #Patriot #HealthyAtHome
(3 comments)
22 March 2020
Today is day 4 of 58 of my journaling to self-discovery. Today's prompt is: Try and name the thoughts that lay behind these feelings. This prompt goes with yesterday's journal to name three emotions I was feeling at the moment. I'm going to re-list them and give my thoughts behind them also:
1.) Fear. This one should be obvious. The world is a very scary place right now. I'm not scared for myself. I'm scared for everyone else, my family, friends, etc. I'm scared we will lose lots of people we love, our elder population, etc.
2.) Nervous. I'm nervous because I am a planner. I like to plan ahead. I can't do that at the moment. The world and the future outlook is so uncertain right now. I have OCD when it comes to planning and as you can imagine, it's flipping out right now.
3.) Sadness. As stated in the last journal, I miss my mom. I am staying away from her due to this virus. We talk hours on the phone daily though. I did see her today, she went out (can't stop her lol) and got some things she needed, and dropped some stuff off here. We kept it short, maybe 5 minutes. I wanted to do the shopping for my mom, but like many people, she wants to do it for herself. My brother, on the other hand, he is a prick. He is so mean to our mother, in the way his attitude is to her. He is another reason I am sad, we have one of the best mothers in the world and he acts like she is nothing. It breaks my heart for her, but I try to show her she is my world daily.
On to my day so far, not good. My back is out, which sucks. I have 5 herniated disks in my lower back and sometimes they flare up, and unfortunately, that is happening right now, hopefully, its a fast flare. Food is not doing too well today, had a sandwich and chips for breakfast (I know lol), and chicken fajitas for lunch. A little under 1000 calories for today. Going to keep dinner as low as possible. Other than that things seem to be going as planned for today. My mom took precautions while she was out and about for the first time, so I'm glad of that. 99 cases in my state but none in my county yet, so hopefully it stays that way. I hope everyone has a wonderfully blessed day, I have you all in my prayers!
(2 comments)
21 March 2020
Today is day 3 of 58 of my journaling to self-discovery. Today's prompt is: Name three emotions you are feeling at this moment. Well, I have a feeling a lot of us are probably feeling some of the same emotions in the world right now. My three are
1.) Fear (for obvious reasons)
2.) Nervous (from lack of information of the future)
3.) Sadness ( I miss my mom dearly)
These are just my emotions at the moment. I'm a very emotional person, and my emotions change throughout the day always. I was happy earlier, I'm not unhappy now, but these are the ones that are the most prominent ones I'm feeling right now. I hope everyone had a great day! I hope you all have a wonderful blessed night!
(1 comment)
21 March 2020
Another loss this week. I can't believe it's been 7 days already? Day's felt like they were dragging by but I guess not. I hope everyone has a good day! God Bless!
Weigh-in:
383.8 lb
lost so far:
58.2 lb
still to go:
203.8 lb
Diet followed reasonably well
(15 comments)
losing 3.0 lb a week
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