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amsamuels
amsamuels
Joined June 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
273.0 lb
Lost so far:
13.0 lb
Current Weight
260.0 lb
Performance:
Steady
Goal Weight
210.0 lb
Still to go:
50.0 lb
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amsamuels's Weight History
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amsamuels's Recent Food & Exercise
1 serving Trader Joe's Indian Fare Jaipur Vegetables
1 serving Kroger Asiago Cheese Bagel
1 serving Chobani Nonfat Vanilla Greek Yogurt
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (brisk) - 4/mph
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amsamuels's Groups
Making Weightloss Fun
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