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amiraras
amiraras
Joined July 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
73.0 lb
Current Weight
207.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
7.0 lb
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amiraras's Weight History
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amiraras's Recent Food & Exercise
1/2 cup slices Cucumber (with Peel)
1
small
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
1 serving Rice Medley- Brown Rice, Red Rice, and Black Barley
Bowling
Weight Training (moderate)
Badminton
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