Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
amanouso
amanouso
Joined March 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
370.0 lb
Lost so far:
0 lb
Current Weight
370.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
190.0 lb
Follow
amanouso's Weight History
view amanouso's complete history
amanouso's Cookbook
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
view complete cookbook
Other Related Links
Members
Members
Forums
amanouso's Recent Food & Exercise
2 fl oz 1% Fat Milk
1 serving Hellmann's Real Mayonnaise
1 serving Atkins Advantage Marshmallow Mudslide Bar
view diet calendar