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alvadmark
alvadmark
Joined November 2021
Posts
6
Following
1
Followers
1
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
11.0 lb
Follow
alvadmark's Weight History
view alvadmark's complete history
Following
-Millan-
last weighin:
gaining 4.2 lb a week
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alvadmark's Recent Food & Exercise
0.3 serving ICA Avocado
50 g Lax
1 cup cooked Vitt Ris
Grocery Shopping
Gym
Trampolining
view diet calendar
