almost50nfab
Joined February 2013
Posts
39
Following
7
Followers
0
Weight History

Start Weight
157.0 lb
Lost so far: 4.7 lb

Current Weight
152.3 lb
Performance: losing 0.6 lb a week

Goal Weight
153.0 lb
Still to go: 0.7 lb
About me almostfabn50 should have a ? mark. I was up until 36 months ago a 115 lbs, size 2 work out nut. Had a horrific life experience that threw me for a loop and found my solace in food and alcohol to self medicate and here I sit. I am now officially obese.
Today I went to the doctor for my 50 year check up. Blood pressure was 142 over 100 and pulse was 100. I have been put on high blood pressure medication and have been given a directive to turn it around within the next 12 weeks by my doctor when he will be giving me a full physical.
I need all the support I can get and a friend recommended this site to me.

almost50nfab's Weight History


Following

Carb Tracker for Gina
last weighin: gaining 2.8 lb a week Up
 
BBD5
last weighin: losing 4.0 lb a week Down
Rachel116
last weighin: losing 0.2 lb a week Down
 
beth736
last weighin: gaining 0.0 lb a week Up


almost50nfab's Cookbook

cals: 238kcal | fat: 20.06g | carbs: 6.06g | prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
view complete cookbook

almost50nfab's Latest Posts

looking for buddies....
Hey Kimberley - I just started atkins today! I did find a low carb forum on FS that has a lot of info you may want to check it out.
Great job on the smoking and good luck on the atkins Smile
posted 15 Feb 2013, 08:08
almost50nfab has submitted 1 post

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