Carb Tracker for Gina's Weight History



Date started: 27 Jan 13
Date Weight How closely followed?
Goal: 140.0 lb
Start: 189.8 lb
Lifetime Maintenance Phase:
29 Jul 21 129.4 lb Up Reasonably Well
28 Jul 21 128.6 lb Down Reasonably Well
27 Jul 21 129.2 lb Down Reasonably Well
20 Jul 21 131.5 lb Up Reasonably Well
18 Jul 21 130.6 lb Up Reasonably Well
14 Jul 21 129.8 lb Up Reasonably Well
12 Jul 21 129.6 lb Up Reasonably Well
10 Jul 21 127.0 lb Down Reasonably Well
09 Jul 21 129.4 lb Down Reasonably Well
02 Jul 21 130.8 lb Down Reasonably Well
28 Jun 21 131.2 lb Down Reasonably Well
18 Jun 21 131.8 lb Up Reasonably Well
16 Jun 21 129.6 lb Down Reasonably Well
15 Jun 21 130.0 lb Up Reasonably Well
13 Jun 21 128.6 lb Down Reasonably Well
12 Jun 21 129.2 lb Down Reasonably Well
10 Jun 21 129.8 lb Down Reasonably Well
09 Jun 21 131.8 lb Up Reasonably Well
03 Jun 21 130.6 lb Steady Reasonably Well
25 May 21 130.6 lb Down Reasonably Well
23 May 21 131.6 lb Down Reasonably Well
18 May 21 132.0 lb Down Reasonably Well
17 May 21 133.8 lb Down Reasonably Well
13 Apr 21 135.2 lb Down Reasonably Well
15 Sep 20 144.0 lb Up Reasonably Well
12 Sep 20 142.6 lb Down Reasonably Well
11 Sep 20 142.8 lb Down Reasonably Well
10 Sep 20 143.6 lb Down Reasonably Well
25 Jun 20 148.4 lb Down Reasonably Well
21 May 20 152.6 lb Up Reasonably Well
03 Mar 20 150.6 lb Up Reasonably Well
24 Dec 17 140.6 lb Down Reasonably Well
05 Apr 17 141.7 lb Down 100%
Induction Phase:
11 Feb 17 143.6 lb Down 100%
Lifetime Maintenance Phase:
09 Feb 17 144.8 lb Up Reasonably Well
Induction Phase:
30 Nov 16 140.5 lb Down 100%
Lifetime Maintenance Phase:
11 Nov 16 143.2 lb Up Reasonably Well
18 Jul 16 134.8 lb Down Reasonably Well
28 May 16 136.7 lb Up 100%
25 May 16 135.4 lb Down 100%
14 Apr 16 136.6 lb Down 100%
30 Mar 16 136.8 lb Down 100%
28 Jan 16 139.4 lb Down 100%
26 Jan 16 140.2 lb Down 100%
08 Jan 16 141.0 lb Up Reasonably Well
27 Jul 15 137.8 lb Down Reasonably Well
14 Jul 15 140.4 lb Up 100%
12 Apr 15 138.8 lb Down 100%
11 Apr 15 139.8 lb Up 100%
07 Feb 15 137.8 lb Up Reasonably Well
24 Jan 15 135.4 lb Down 100%
17 Nov 14 136.7 lb Down 100%
Pre-Maintenance Phase:
11 Oct 14 136.8 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
06 Oct 14 137.8 lb Up Reasonably Well
21 Aug 14 137.4 lb Steady 100%
17 Aug 14 137.4 lb Up 100%
16 Aug 14 137.0 lb Down 100%
13 Aug 14 137.2 lb Up 100%
09 Aug 14 136.6 lb Up 100%
05 Aug 14 136.2 lb Down 100%
04 Aug 14 137.8 lb Up 100%
29 Jul 14 137.4 lb Down 100%
27 Jul 14 137.6 lb Down 100%
25 Jul 14 138.0 lb Up 100%
20 Jul 14 136.8 lb Down 100%
19 Jul 14 137.0 lb Down 100%
18 Jul 14 137.8 lb Up 100%
29 Jun 14 137.0 lb Down 100%
27 Jun 14 137.6 lb Down 100%
21 Jun 14 139.6 lb Down 100%
Induction Phase:
27 May 14 141.6 lb Up Reasonably Well
31 Jan 14 141.4 lb Down 100%
27 Jan 14 141.8 lb Up 100%
26 Jan 14 141.0 lb Down 100%
25 Jan 14 141.4 lb Down 100%
07 Jan 14 141.8 lb Down 100%
12 Oct 13 143.6 lb Down 100%
28 Sep 13 144.4 lb Down 100%
27 Sep 13 144.6 lb Down 100%
26 Sep 13 145.2 lb Down 100%
25 Sep 13 147.8 lb Up 100%
24 Sep 13 147.6 lb Down 100%
23 Sep 13 148.1 lb Up 100%
22 Sep 13 144.6 lb Down 100%
20 Sep 13 146.6 lb Up 100%
19 Sep 13 145.0 lb Down 100%
15 Sep 13 145.4 lb Up 100%
14 Sep 13 145.0 lb Down 100%
13 Sep 13 146.2 lb Up 100%
11 Sep 13 145.8 lb Down 100%
10 Sep 13 146.0 lb Steady 100%
08 Sep 13 146.0 lb Down 100%
05 Sep 13 147.6 lb Up 100%
28 Aug 13 147.4 lb Up 100%
24 Aug 13 147.0 lb Down 100%
21 Aug 13 147.6 lb Down Reasonably Well
20 Aug 13 148.0 lb Down 100%
19 Aug 13 148.6 lb Up 100%
18 Aug 13 147.0 lb Down 100%
17 Aug 13 147.4 lb Up Reasonably Well
16 Aug 13 146.0 lb Down 100%
15 Aug 13 146.2 lb Down 100%
14 Aug 13 146.8 lb Down 100%
12 Aug 13 148.4 lb Down Reasonably Well
11 Aug 13 148.6 lb Down Reasonably Well
30 Jul 13 149.0 lb Up 100%
29 Jul 13 148.8 lb Up 100%
28 Jul 13 148.4 lb Down 100%
27 Jul 13 149.2 lb Up 100%
26 Jul 13 149.0 lb Down 100%
25 Jul 13 150.4 lb Down 100%
24 Jul 13 151.8 lb Up 100%
23 Jul 13 150.8 lb Steady 100%
22 Jul 13 150.8 lb Down 100%
21 Jul 13 151.0 lb Up 100%
20 Jul 13 150.8 lb Down 100%
19 Jul 13 151.2 lb Up 100%
18 Jul 13 150.4 lb Down 100%
17 Jul 13 151.2 lb Down 100%
16 Jul 13 151.6 lb Down Reasonably Well
15 Jul 13 151.8 lb Up 100%
14 Jul 13 151.6 lb Down 100%
13 Jul 13 152.4 lb Steady 100%
12 Jul 13 152.4 lb Up 100%
11 Jul 13 151.6 lb Up Reasonably Well
09 Jul 13 151.2 lb Down 100%
08 Jul 13 151.6 lb Down 100%
07 Jul 13 152.0 lb Down Reasonably Well
03 Jul 13 152.2 lb Down 100%
02 Jul 13 152.6 lb Up 100%
01 Jul 13 152.2 lb Steady 100%
30 Jun 13 152.2 lb Up 100%
29 Jun 13 151.9 lb Down 100%
28 Jun 13 152.2 lb Up 100%
27 Jun 13 151.8 lb Down 100%
26 Jun 13 153.0 lb Up 100%
25 Jun 13 152.2 lb Down 100%
24 Jun 13 154.3 lb Up 100%
22 Jun 13 153.4 lb Down 100%
21 Jun 13 153.8 lb Down 100%
18 Jun 13 154.4 lb Down 100%
16 Jun 13 154.8 lb Down 100%
15 Jun 13 156.0 lb Down 100%
14 Jun 13 156.4 lb Down 100%
13 Jun 13 157.0 lb Down 100%
12 Jun 13 157.8 lb Up 100%
11 Jun 13 157.4 lb Down 100%
10 Jun 13 158.0 lb Up 100%
05 Jun 13 157.4 lb Up 100%
04 Jun 13 157.2 lb Down 100%
02 Jun 13 158.2 lb Down 100%
01 Jun 13 160.0 lb Down 100%
31 May 13 160.4 lb Down 100%
30 May 13 161.0 lb Steady 100%
29 May 13 161.0 lb Up 100%
27 May 13 160.2 lb Down 100%
26 May 13 161.0 lb Up 100%
25 May 13 160.2 lb Down 100%
24 May 13 161.8 lb Up 100%
23 May 13 161.2 lb Up 100%
22 May 13 160.8 lb Down 100%
21 May 13 162.4 lb Down 100%
20 May 13 163.0 lb Up 100%
19 May 13 162.4 lb Down 100%
18 May 13 163.6 lb Up 100%
16 May 13 163.2 lb Steady 100%
15 May 13 163.2 lb Up 100%
14 May 13 162.6 lb Down 100%
12 May 13 162.8 lb Down 100%
11 May 13 163.6 lb Down 100%
10 May 13 164.6 lb Down 100%
09 May 13 165.4 lb Down 100%
08 May 13 166.4 lb Up 100%
07 May 13 166.0 lb Up 100%
06 May 13 165.8 lb Up 100%
05 May 13 164.2 lb Down 100%
04 May 13 165.0 lb Down 100%
03 May 13 165.6 lb Up 100%
02 May 13 165.0 lb Down 100%
01 May 13 165.2 lb Up 100%
30 Apr 13 165.0 lb Down 100%
29 Apr 13 165.4 lb Steady 100%
28 Apr 13 165.4 lb Down 100%
27 Apr 13 167.6 lb Steady 100%
26 Apr 13 167.6 lb Down 100%
25 Apr 13 167.8 lb Up 100%
24 Apr 13 166.8 lb Down 100%
23 Apr 13 168.4 lb Up 100%
22 Apr 13 167.6 lb Down 100%
21 Apr 13 167.8 lb Up 100%
20 Apr 13 167.4 lb Steady 100%
19 Apr 13 167.4 lb Down 100%
18 Apr 13 168.2 lb Down 100%
17 Apr 13 168.4 lb Down 100%
16 Apr 13 169.2 lb Down 100%
15 Apr 13 169.8 lb Down 100%
14 Apr 13 171.0 lb Up 100%
13 Apr 13 168.6 lb Down 100%
12 Apr 13 170.0 lb Up 100%
11 Apr 13 169.8 lb Down 100%
10 Apr 13 170.0 lb Down 100%
09 Apr 13 170.6 lb Down 100%
08 Apr 13 171.0 lb Down 100%
07 Apr 13 171.4 lb Up 100%
06 Apr 13 170.4 lb Steady 100%
05 Apr 13 170.4 lb Down 100%
04 Apr 13 171.6 lb Up 100%
03 Apr 13 171.4 lb Down 100%
02 Apr 13 172.6 lb Up 100%
31 Mar 13 172.4 lb Up 100%
30 Mar 13 171.2 lb Steady 100%
29 Mar 13 171.2 lb Down 100%
28 Mar 13 172.6 lb Down 100%
27 Mar 13 173.6 lb Down 100%
26 Mar 13 174.0 lb Down 100%
25 Mar 13 174.2 lb Down 100%
24 Mar 13 174.8 lb Up 100%
23 Mar 13 174.2 lb Up 100%
22 Mar 13 173.4 lb Up 100%
21 Mar 13 172.4 lb Up 100%
20 Mar 13 172.0 lb Down 100%
19 Mar 13 172.5 lb Down 100%
18 Mar 13 173.6 lb Down Reasonably Well
17 Mar 13 175.0 lb Down Not Applicable
27 Jan 13 189.8 lb Start Reasonably Well

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