alikikoumidou - Member

alikikoumidou

Joined September 2014

Posts

558

Following

Followers

Weight History

Start Weight

116.6 lb

Lost so far: 2.2 lb

Current Weight

114.4 lb
Performance: losing 3.1 lb a week

Goal Weight

110.2 lb

Still to go: 4.2 lb

alikikoumidou's Weight History

	1 mug Cappuccino
	2 servings Rocky Rice Bar Rice Bar
	0.65 serving Slice Μαύρο Πύργου Slice Μαύρο
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph