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alhamissa47
alhamissa47
Joined August 2018
Posts
153
Following
4
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
14.3 lb
Current Weight
195.1 lb
Performance:
losing 1.0 lb a week
Goal Weight
143.3 lb
Still to go:
51.8 lb
Follow
alhamissa47's Weight History
view alhamissa47's complete history
Following
keto_danny
last weighin:
losing 3.1 lb a week
Leftie80
last weighin:
losing 3.6 lb a week
Helena0567
last weighin:
losing 0.3 lb a week
Frederique2602
last weighin:
losing 0.2 lb a week
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alhamissa47's Recent Food & Exercise
120 g Komkommer (met Schil)
16 g Avocado
100 g Tomaten
Walking (brisk) - 4/mph
Bicycling (moderate) - 13/mph
Dance (fast step, aerobic)
view diet calendar
