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alfiyan53
alfiyan53
Joined May 2017
Posts
17
Following
3
Followers
1
Weight History
Start Weight
229.3 lb
Lost so far:
2.2 lb
Current Weight
231.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
77.2 lb
Follow
alfiyan53's Weight History
view alfiyan53's complete history
Following
etamaret
last weighin:
losing 2.1 lb a week
leyliana k
last weighin:
losing 7.7 lb a week
rhinnaf
last weighin:
gaining 0.3 lb a week
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alfiyan53's Recent Food & Exercise
100 g Daging Sapi
100 g Wortel Dimasak
200 g Nasi Putih
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Boxing
Weight Training (Bodybuilding)
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