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alfaikaputra
alfaikaputra
Joined May 2016
Posts
36
Following
16
Followers
15
Weight History
Start Weight
306.4 lb
Lost so far:
4.4 lb
Current Weight
302.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
114.6 lb
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alfaikaputra's Weight History
view alfaikaputra's complete history
Following
Octaviobenny
last weighin:
losing 3.1 lb a week
ratnasariratna
last weighin:
gaining 0.1 lb a week
aryani_banteng
last weighin:
steady
indri_
last weighin:
losing 1.7 lb a week
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alfaikaputra's Recent Food & Exercise
50 g Beef Thin-Sliced (Cured)
1
medium
Banana
1
fillet
Steamed Fish
Table Tennis (Ping Pong)
Walking (slow) - 2/mph
view diet calendar
