alexmuto
Joined March 2015
Posts
267
Following
11
Followers
6
Weight History

Start Weight
227.5 lb
Lost so far: 12.3 lb

Current Weight
215.2 lb
Performance: losing 1.3 lb a week

Goal Weight
187.4 lb
Still to go: 27.8 lb
| Anni:39 | Altezza:184cm | Città:Mesenzana(Varese) |
https://www.yazio.com/it/calcolatore-bmi
https://www.workout-italia.it/calcola-il-tuo-metabolismo-basale
http://www.starbene.it/calcolatori-salute/calcola-la-massa-grassa
https://goo.gl/1slqIk
https://goo.gl/NWc8kO
http://www.bodybuildingitalia.it/forum/showthread.php?t=11613
http://www.my-personaltrainer.it/dimagrire/scienza-dimagrire.html
https://www.ironmanager.coach/calcolatore-tdee
https://www.altroconsumo.it/alimentazione/dimagrire/calcola-risparmia/indice-di-massa-corporea
https://www.projectinvictus.it/dieta
https://www.projectinvictus.it/dieta-ipocalorica/
https://tdeecalculator.net
https://www.foodspring.it/bruciare-il-grasso

alexmuto's Weight History


Following

xander69
last weighin: losing 1.8 lb a week Down
 
danieldds177
last weighin: losing 2.9 lb a week Down
MrTrinita79
last weighin: gaining 0.7 lb a week Up
 
Micilla
last weighin: steady Steady



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