alessandragenn

Joined August 2017

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Weight History

Start Weight

264.8 lb

Lost so far: 16.8 lb

Current Weight

248.0 lb
Performance: losing 0.8 lb a week

Goal Weight

176.4 lb

Still to go: 71.7 lb

FOCO E FORÇA!

alessandragenn's Weight History

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

view complete cookbook

	1 Laranjas
	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	100 g Bife de Carne de Vaca
	Desk Work
	Housework
	Driving