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alcdourado
alcdourado
Joined September 2017
Posts
97
Following
7
Followers
12
Weight History
Start Weight
214.1 lb
Lost so far:
22.5 lb
Current Weight
191.6 lb
Performance:
losing 16.2 lb a week
Goal Weight
160.9 lb
Still to go:
30.6 lb
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alcdourado's Weight History
view alcdourado's complete history
Following
Schiavon_Slim
last weighin:
gaining 0.3 lb a week
Mano Levi
only visible to followers
Marcos Sartori
last weighin:
losing 3.1 lb a week
FragaJunior
last weighin:
gaining 0.6 lb a week
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alcdourado's Recent Food & Exercise
3 servings Tirolez Creme de Ricota Light
1
serving
Queijo Coalho
3 Ovo Mexido
Crossfit
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