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alanaramos
alanaramos
Joined February 2017
Posts
22
Following
5
Followers
6
Weight History
Start Weight
177.3 lb
Lost so far:
13.7 lb
Current Weight
163.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
9.3 lb
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alanaramos's Weight History
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Following
DeahFitness
last weighin:
losing 0.5 lb a week
rsaraujoo
last weighin:
losing 0.2 lb a week
Gizelle Blume
last weighin:
losing 0.2 lb a week
Aline Junger
last weighin:
losing 0.1 lb a week
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alanaramos's Recent Food & Exercise
1 roll Pão Francês
80 g Abacate
1 medium Ovo Frito
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar