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al177
al177
Joined January 2019
Posts
138
Following
18
Followers
3
Weight History
Start Weight
232.6 lb
Lost so far:
18.3 lb
Current Weight
214.3 lb
Performance:
losing 6.2 lb a week
Goal Weight
187.4 lb
Still to go:
26.9 lb
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al177's Weight History
view al177's complete history
Following
mhuck1
last weighin:
losing 0.5 lb a week
ännäli
last weighin:
losing 0.4 lb a week
Irinabugorkova
last weighin:
losing 1.5 lb a week
Marillion76
last weighin:
losing 7.5 lb a week
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al177's Recent Food & Exercise
1/2 :custom:50 g Milbona Skyr Pur 0,2% Fett
15 g Mandeln
0.15 :custom:15 ml TiP Olive Oil
Walking (slow) - 2/mph
Squats (Legs)
view diet calendar
