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akispert
akispert
Joined December 2017
Posts
879
Following
0
Followers
6
Weight History
Start Weight
240.0 lb
Lost so far:
9.6 lb
Current Weight
230.4 lb
Performance:
gaining 8.4 lb a week
Goal Weight
204.0 lb
Still to go:
26.4 lb
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akispert's Weight History
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akispert's Recent Food & Exercise
1/4 cup Blueberries
1 serving Milton's Baking Company Multi-Grain Plus
1 serving Calavo Avocado
Walking (moderate) - 3/mph
view diet calendar
